Participate in live weekly classes to help you increase your personal growth

What are Catalyst Classes?

These weekly live Zoom classes focus on topics like strategic planning, time management, motivation and much more.

They are designed to educate you with the insights you need to make changes in your life for the better. You can attend live on Zoom or view prerecorded calls.

What to Expect

Catalyst Classes occur on Zoom calls and last 1 hour. You will be emailed the Zoom link prior to it starting.

Each class will have a professional instructor provide content on a specific topic. During the class, there will also be opportunities to ask questions and give feedback.

Class Topics:

1. Overcoming Procrastination

2. Building self confidence

3. Rewiring your thinking

4. Overcoming limiting beliefs

5. Goal settings

6. Building healthy habits

7. Clarifying you life's "WHY"

8. Overcoming fear & self-doubt

9. The art of self-discipline

10. Managing stress

11. Emotional intelligence

12. How to stop overthinking

13. Building resilience

14. Healing from burnout

15. Coping with anxiety

16. Benefits of gratitude

17. Managing anger in healthy ways

18. How to silence your inner critic

19. Setting boundaries without feeling guilty

20. Active listening skills

21. Conflict resolution techniques

22. How to have difficult conversations

23. Improving your communication skills

24. Skills for influencing others

25. Navigating toxic relationships

26. Developing empathy

27. Time management

28. Energy management

And much, much more!

Pick The Plan that Works For You

All payments are tax-deductible for businesses!

We accept credit, debit, checks or cash

No long term commitments - pause or cancel any time

Enroll in all three for just $390 per month